No lifestyle intervention has shown more proof regarding health benefits and longevity than exercise. Now researchers look at how exercise can affect cognition in the older population, and the long term benefits are staggering. Click the Red More Button in your email or the image below to find out just how important this is.
We all get angry at times, and some of us even let anger get the best of us. The problem with anger is not only how it affects those around us, but how it affects us. Watch this video now and find out how your anger may be killing you. Click the Red More Button in your email or the image below.
A study looked at how well chiropractic performed in reducing the intensity of pain, sleep disturbance, and fatigue associated with fibromyalgia. Watch this video now and find out by clicking the Red More Button in your email or the image below.
The evidence points to the fact that traffic fumes impacts your brain, but the question remains should you keep your windows open or closed when in a traffic situation? Watch this video now and find out by clicking the Red More Button in your email or the image below.
The importance of physical activity for children is not just about the benefits right now. It’s about the long term future benefits. Watch this video now by clicking the Red More Button in your email or the image below.
We all have stress, right? Sure! The problem is we always think of stress as an emotional issue only, but in this video we talk about how it can cause joint pain and lots of it. Click the Red More Button in your email or the image below.
Watch this video now and learn the 5 things that a sleep deficiency will cause and what to do about them. Click the Red More Button in your email or the image below.
There is a direct relationship between chronic pain and depression, so it figures that if chiropractic eliminates chronic pain, it will also have a major effect on depression. Watch this video now. Click the Red More Button in your email or the image below.
It’s only water, right? Wrong! Watch this video now and learn the dramatic influence adequate daily hydration has on your whole body. Click the Red More Button in your email or the image below.
Watch this video now to learn the impact of physical, lifestyle, and social-emotional categories on brain health and late-life depression. Click the Red More Button in your email or the image below.
